Amber Cayci 12:05 row
3,019m
Meters
12:05.4
Time
2:00.1
Pace
199
Calories
187
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 31 |
| Stroke Count | 381 |
| Drag Factor | 118 |
September 09, 2019 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.4 | 3,019m | 2:00.1 | 202 | 994 | 31 | 187 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 30 | 183 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 32 | 192 |
| 12:05.4 | 523m | 1:59.8 | 203 | 999 | 34 |
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Workout Graph
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