Amber Cayci 1000m row
1,000m
Meters
3:48.9
Time
1:54.4
Pace
67
Calories
182
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 33 |
| Stroke Count | 124 |
| Drag Factor | 119 |
September 19, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 33 | 182 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 33 | 181 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 32 | 180 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 33 | 182 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 33 | 184 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 34 | 185 |
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Workout Graph
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