Amber Cayci 12:00 row
2,813m
Meters
12:00.0
Time
2:07.9
Pace
174
Calories
174
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 335 |
| Drag Factor | 119 |
October 04, 2019 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,813m | 2:07.9 | 167 | 874 | 27 | 174 |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 27 | 171 |
| 6:00.0 | 700m | 2:08.5 | 165 | 866 | 28 | 173 |
| 9:00.0 | 700m | 2:08.5 | 165 | 866 | 28 | 175 |
| 12:00.0 | 715m | 2:05.8 | 175 | 903 | 28 | 178 |
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Workout Graph
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