Amber Cayci 1x12:00/2:00r row
2,812m
Meters
12:00.0
Time
2:08.0
Pace
174
Calories
176
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,845m |
| Overall Time | 14:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 119 |
October 04, 2019 10:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,812m | 2:08.0 | 167 | 874 | 28 | 176 |
| 12:00.0 | 2,811m | 2:08.0 | 167 | 873 | 28 | 176 |
| r33m |
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Workout Graph
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