Amber Cayci 4:07 row
511m
Meters
4:07.7
Time
4:02.3
Pace
26
Calories
129
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 33 |
| Stroke Count | 15 |
| Drag Factor | 76 |
October 19, 2019 01:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 511m | 4:02.3 | 25 | 384 | 33 | 129 |
| 4:07.7 | 512m | 4:01.8 | 25 | 385 | 33 | 129 |
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Workout Graph
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