Amber Cayci 2x500m/2:00r row
1,000m
Meters
3:46.0
Time
1:53.0
Pace
71
Calories
188
Heart Rate
| Rest Distance | 364m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,364m |
| Overall Time | 7:46.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 33 |
| Stroke Count | 172 |
| Drag Factor | 117 |
October 24, 2019 10:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 33 | 188 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 33 | 185 |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 34 | 191 |
| r364m |
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Workout Graph
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