Amber Cayci 1000m row
1,000m
Meters
3:48.3
Time
1:54.1
Pace
69
Calories
183
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 118 |
October 24, 2019 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 32 | 183 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 34 | 174 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 32 | 183 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 31 | 186 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 31 | 187 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 33 | 188 |
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Workout Graph
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