Amber Cayci 50:00 row
10,851m
Meters
50:00.0
Time
2:18.2
Pace
629
Calories
158
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 1064 |
| Drag Factor | 115 |
November 15, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,851m | 2:18.2 | 132 | 755 | 21 | 158 |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 22 | 155 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 22 | 163 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 21 | 155 |
| 40:00.0 | 2,218m | 2:15.2 | 141 | 786 | 22 | 165 |
| 50:00.0 | 2,113m | 2:21.9 | 122 | 720 | 20 | 154 |
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Workout Graph
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