Amber Cayci 4:45 row
947m
Meters
4:45.2
Time
2:30.5
Pace
51
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 16 |
| Drag Factor | 121 |
November 14, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.2 | 947m | 2:30.5 | 103 | 652 | 29 | 136 |
| 4:45.2 | 947m | 2:30.5 | 103 | 652 | 29 | 136 |
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Workout Graph
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