Amber Cayci 11:08 row
2,345m
Meters
11:08.1
Time
2:22.4
Pace
132
Calories
152
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 116 |
November 27, 2019 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.1 | 2,345m | 2:22.4 | 121 | 716 | 19 | 152 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 149 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 152 |
| 11:08.1 | 234m | 2:25.5 | 114 | 690 | 17 | 155 |
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