Amber Cayci 10:16 row
2,344m
Meters
10:16.4
Time
2:11.4
Pace
140
Calories
164
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 116 |
December 07, 2019 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.4 | 2,344m | 2:11.4 | 154 | 829 | 27 | 164 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 150 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | 173 |
| 10:16.4 | 51m | 2:40.7 | 84 | 589 | 18 | 169 |
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Workout Graph
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