Amber Cayci 10:06 row
2,241m
Meters
10:06.6
Time
2:15.3
Pace
132
Calories
153
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 117 |
December 07, 2019 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,241m | 2:15.3 | 141 | 785 | 19 | 153 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 153 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 153 |
| 10:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 153 |
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