Amber Cayci 1:20:00 row
17,535m
Meters
1:20:00.0
Time
2:16.8
Pace
1024
Calories
159
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1878 |
| Drag Factor | 116 |
December 10, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,535m | 2:16.8 | 137 | 769 | 23 | 159 |
| 16:00.0 | 3,492m | 2:17.4 | 135 | 763 | 22 | 154 |
| 32:00.0 | 3,579m | 2:14.1 | 145 | 799 | 23 | 167 |
| 48:00.0 | 3,515m | 2:16.5 | 137 | 773 | 24 | 164 |
| 1:04:00.0 | 3,557m | 2:14.9 | 142 | 790 | 24 | 163 |
| 1:20:00.0 | 3,393m | 2:21.4 | 124 | 725 | 24 | 149 |
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Workout Graph
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