Amber Cayci 1:00:00 row
13,447m
Meters
1:00:00.0
Time
2:13.8
Pace
800
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 1466 |
| Drag Factor | 114 |
December 13, 2019 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,447m | 2:13.8 | 146 | 802 | 24 | 154 |
| 12:00.0 | 2,701m | 2:13.2 | 148 | 808 | 24 | 152 |
| 24:00.0 | 2,686m | 2:14.0 | 145 | 800 | 24 | 154 |
| 36:00.0 | 2,679m | 2:14.3 | 144 | 796 | 24 | 154 |
| 48:00.0 | 2,674m | 2:14.6 | 143 | 793 | 24 | 155 |
| 1:00:00.0 | 2,707m | 2:12.9 | 149 | 812 | 25 | 156 |
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Workout Graph
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