Amber Cayci 1:00:00 row
13,416m
Meters
1:00:00.0
Time
2:14.1
Pace
796
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 1472 |
| Drag Factor | 113 |
December 16, 2019 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,416m | 2:14.1 | 145 | 798 | 24 | 157 |
| 12:00.0 | 2,714m | 2:12.6 | 150 | 816 | 25 | 152 |
| 24:00.0 | 2,701m | 2:13.2 | 148 | 808 | 24 | 160 |
| 36:00.0 | 2,669m | 2:14.8 | 143 | 790 | 25 | 157 |
| 48:00.0 | 2,665m | 2:15.0 | 142 | 788 | 25 | 156 |
| 1:00:00.0 | 2,666m | 2:15.0 | 142 | 789 | 24 | 160 |
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Workout Graph
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