Amber Cayci 1:20:00 row
17,986m
Meters
1:20:00.0
Time
2:13.4
Pace
1074
Calories
160
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 2027 |
| Drag Factor | 113 |
December 17, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,986m | 2:13.4 | 147 | 806 | 25 | 160 |
| 16:00.0 | 3,558m | 2:14.9 | 143 | 790 | 24 | 157 |
| 32:00.0 | 3,626m | 2:12.3 | 151 | 819 | 25 | 160 |
| 48:00.0 | 3,599m | 2:13.3 | 148 | 807 | 26 | 163 |
| 1:04:00.0 | 3,669m | 2:10.8 | 156 | 837 | 26 | 166 |
| 1:20:00.0 | 3,534m | 2:15.8 | 140 | 780 | 25 | 154 |
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Workout Graph
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