Amber Cayci 1:00:00 row
13,295m
Meters
1:00:00.0
Time
2:15.3
Pace
783
Calories
155
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 1523 |
| Drag Factor | 114 |
December 20, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,295m | 2:15.3 | 141 | 785 | 25 | 155 |
| 12:00.0 | 2,707m | 2:12.9 | 149 | 812 | 25 | 153 |
| 24:00.0 | 2,681m | 2:14.2 | 145 | 797 | 25 | 166 |
| 36:00.0 | 2,649m | 2:15.9 | 139 | 779 | 25 | 151 |
| 48:00.0 | 2,635m | 2:16.6 | 137 | 772 | 26 | 154 |
| 1:00:00.0 | 2,623m | 2:17.2 | 135 | 765 | 26 | 154 |
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Workout Graph
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