Amber Cayci 10:06 row
2,307m
Meters
10:06.0
Time
2:11.3
Pace
138
Calories
156
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 115 |
December 21, 2019 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,307m | 2:11.3 | 154 | 831 | 24 | 156 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 156 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 157 |
| 10:06.0 | 18m | 2:46.6 | 76 | 560 | 157 |
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