Amber Cayci 10:06 row
2,302m
Meters
10:06.0
Time
2:11.6
Pace
138
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 116 |
December 21, 2019 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,302m | 2:11.6 | 153 | 828 | 25 | 153 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 157 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 152 |
| 10:06.0 | 18m | 2:46.6 | 76 | 560 | 151 |
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