Amber Cayci 15:06 row
3,291m
Meters
15:06.6
Time
2:17.7
Pace
190
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 118 |
December 24, 2019 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,291m | 2:17.7 | 134 | 760 | 24 | 155 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 155 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 156 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 156 |
| 15:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.