Amber Cayci 10:04 row
2,072m
Meters
10:04.7
Time
2:25.9
Pace
114
Calories
150
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 116 |
December 27, 2019 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,072m | 2:25.9 | 113 | 687 | 22 | 150 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 151 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 150 |
| 10:04.7 | 12m | 3:15.8 | 47 | 460 | 150 |
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