Amber Cayci 2x350m/1:15r row
700m
Meters
2:36.9
Time
1:52.0
Pace
50
Calories
188
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 765m |
| Overall Time | 5:06.9 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 36 |
| Stroke Count | 101 |
| Drag Factor | 117 |
January 11, 2020 10:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.9 | 700m | 1:52.0 | 249 | 1155 | 36 | 188 |
| 1:18.4 | 350m | 1:52.0 | 249 | 1157 | 36 | 188 |
| 1:18.5 | 350m | 1:52.1 | 248 | 1154 | 37 | 188 |
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.