Amber Cayci 1x250m/1:00r row
250m
Meters
0:56.0
Time
1:52.0
Pace
17
Calories
183
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 273m |
| Overall Time | 1:56.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 35 |
| Stroke Count | 33 |
| Drag Factor | 117 |
January 11, 2020 10:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.0 | 250m | 1:52.0 | 249 | 1157 | 35 | 183 |
| 0:56.0 | 250m | 1:52.0 | 249 | 1157 | 35 | 183 |
| r23m |
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Workout Graph
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