Amber Cayci 12:06 row
2,516m
Meters
12:06.8
Time
2:24.4
Pace
140
Calories
147
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 117 |
January 11, 2020 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.8 | 2,516m | 2:24.4 | 116 | 699 | 22 | 147 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 145 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 146 |
| 12:06.8 | 427m | 2:28.4 | 107 | 667 | 23 | 151 |
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