Amber Cayci 15:06 row
3,265m
Meters
15:06.8
Time
2:18.8
Pace
187
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 117 |
January 16, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,265m | 2:18.8 | 131 | 749 | 24 | 144 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 138 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 150 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 145 |
| 15:06.8 | 13m | 4:21.5 | 20 | 367 | 146 |
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Workout Graph
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