Amber Cayci 17:33 row
3,743m
Meters
17:33.5
Time
2:20.7
Pace
214
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 406 |
| Drag Factor | 116 |
January 18, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.5 | 3,743m | 2:20.7 | 126 | 732 | 23 | 153 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 154 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 151 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 159 |
| 17:33.5 | 531m | 2:24.5 | 116 | 698 | 24 | 148 |
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Workout Graph
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