Amber Cayci 15:05 row
3,237m
Meters
15:05.9
Time
2:19.9
Pace
184
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 116 |
January 21, 2020 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,237m | 2:19.9 | 128 | 739 | 24 | 143 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 140 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 150 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 141 |
| 15:05.9 | 17m | 2:53.5 | 67 | 530 | 141 |
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Workout Graph
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