Amber Cayci 15:07 row
2,976m
Meters
15:07.5
Time
2:32.4
Pace
161
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 6 |
| Drag Factor | 122 |
January 17, 2020 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 2,976m | 2:32.4 | 99 | 639 | 23 | 116 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 116 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | |
| 15:07.5 | 21m | 2:58.5 | 61 | 511 | 8 |
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Workout Graph
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