Amber Cayci 10:05 row
2,125m
Meters
10:05.9
Time
2:22.5
Pace
118
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 103 |
January 21, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,125m | 2:22.5 | 121 | 715 | 23 | 145 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 143 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 147 |
| 10:05.9 | 17m | 2:53.5 | 67 | 530 | 147 |
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