Amber Cayci 10:07 row
1,856
Meters
10:07.6
Time
2:43.6
Pace
96
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 115 |
January 26, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 1,856 | 2:43.6 | 80 | 574 | 19 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 20 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 19 |
| 10:07.6 | 20 | 3:10.0 | 51 | 475 | 8 |
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