Amber Cayci 16:06 row
3,430m
Meters
16:06.9
Time
2:20.9
Pace
194
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 114 |
January 26, 2020 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.9 | 3,430m | 2:20.9 | 125 | 730 | 24 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 16:06.9 | 230m | 2:25.4 | 114 | 691 | 22 |
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Workout Graph
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