Amber Cayci 15:07 row
3,232m
Meters
15:07.0
Time
2:20.3
Pace
184
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 117 |
January 23, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,232m | 2:20.3 | 127 | 736 | 24 | 145 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 143 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 150 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 145 |
| 15:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 144 |
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Workout Graph
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