Amber Cayci 5:08 row
1,151m
Meters
5:08.5
Time
2:14.0
Pace
68
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 120 |
January 29, 2020 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 1,151m | 2:14.0 | 145 | 800 | 25 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 5:08.5 | 25m | 2:50.0 | 71 | 545 | 14 |
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Workout Graph
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