Amber Cayci 10:16 row
2,159m
Meters
10:16.5
Time
2:22.7
Pace
123
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 67 |
February 01, 2020 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.5 | 2,159m | 2:22.7 | 120 | 713 | 25 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 21 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 |
| 10:16.5 | 45m | 3:03.3 | 57 | 495 | 11 |
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Workout Graph
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