Amber Cayci 12:00 row
2,778
Meters
12:00.0
Time
2:09.5
Pace
168
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 118 |
February 06, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,778 | 2:09.5 | 161 | 853 | 168 | 28 |
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 43 | 29 |
| 6:00.0 | 688 | 2:10.8 | 156 | 838 | 41 | 28 |
| 9:00.0 | 694 | 2:09.6 | 160 | 852 | 42 | 29 |
| 12:00.0 | 697 | 2:09.1 | 163 | 859 | 42 | 28 |
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Workout Graph
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