Amber Cayci 2x5:00/5:00r row
2,565m
Meters
10:00.0
Time
1:56.9
Pace
174
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,635m |
| Overall Time | 20:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 119 |
February 06, 2020 10:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 32 | |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 32 | |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 32 | |
| r70m |
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Workout Graph
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