Amber Cayci 1600m row
1,600m
Meters
6:05.8
Time
1:54.3
Pace
110
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 33 |
| Stroke Count | 205 |
| Drag Factor | 119 |
February 17, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.8 | 1,600m | 1:54.3 | 234 | 1106 | 33 |
| 1:31.3 | 400m | 1:54.1 | 235 | 1110 | 32 |
| 1:32.2 | 800m | 1:55.2 | 229 | 1086 | 33 |
| 1:32.0 | 1,200m | 1:55.0 | 230 | 1092 | 34 |
| 1:30.3 | 1,600m | 1:52.8 | 243 | 1137 | 36 |
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Workout Graph
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2k pace before anticipated sprint at end