Amber Cayci 5:04 row
1,011m
Meters
5:04.6
Time
2:30.6
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 118 |
February 16, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,011m | 2:30.6 | 102 | 652 | 25 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 5:04.6 | 11m | 3:29.0 | 38 | 431 |
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Workout Graph
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