Amber Cayci 12:02 row
2,411m
Meters
12:02.1
Time
2:29.7
Pace
134
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 67 |
February 21, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.1 | 2,411m | 2:29.7 | 104 | 658 | 26 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 32 |
| 12:02.1 | 375m | 2:42.8 | 81 | 579 | 25 |
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Workout Graph
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