Amber Cayci 16:27 row
3,358m
Meters
16:27.4
Time
2:27.0
Pace
185
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 116 |
February 29, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.4 | 3,358m | 2:27.0 | 110 | 679 | 24 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 16:27.4 | 274m | 2:39.4 | 86 | 596 | 22 |
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Workout Graph
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