Amber Cayci 1000m row
1,000m
Meters
4:00.4
Time
2:00.2
Pace
63
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 34 |
| Stroke Count | 139 |
| Drag Factor | 115 |
March 02, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 34 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 33 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 32 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 34 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 34 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 40 |
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Workout Graph
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