Amber Cayci 4:43 row
453m
Meters
4:43.0
Time
5:12.3
Pace
26
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 14 |
| Stroke Count | 68 |
| Drag Factor | 111 |
March 02, 2020 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.0 | 453m | 5:12.3 | 11 | 339 | 14 |
| 4:43.0 | 454m | 5:11.6 | 12 | 339 | 14 |
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Workout Graph
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