Amber Cayci 14:25 row
2,953m
Meters
14:25.2
Time
2:26.4
Pace
163
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 115 |
March 02, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.2 | 2,953m | 2:26.4 | 111 | 683 | 24 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 21 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 14:25.2 | 945m | 2:20.3 | 127 | 736 | 26 |
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Workout Graph
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