Amber Cayci v1000m/4:02r...2 row
1,500m
Meters
5:42.2
Time
1:54.0
Pace
105
Calories
| Rest Distance | 181m |
|---|---|
| Rest Time | 4:02.0 |
| Overall Distance | 1,681m |
| Overall Time | 9:44.2 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 33 |
| Stroke Count | 210 |
| Drag Factor | 107 |
March 10, 2020 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.2 | 1,500m | 1:54.0 | 236 | 1111 | 33 | |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 33 | |
| r: 4:02 | 181m | |||||
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 33 | |
| r181m |
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Workout Graph
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