Amber Cayci 1x15:00/r row
3,122m
Meters
15:00.0
Time
2:24.1
Pace
175
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 3,140m |
| Overall Time | 15:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 109 |
March 11, 2020 10:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,122m | 2:24.1 | 117 | 702 | 23 | |
| 15:00.0 | 3,123m | 2:24.0 | 117 | 702 | 23 | |
| r18m |
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Workout Graph
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