Amber Cayci 10:05 row
2,217m
Meters
10:05.7
Time
2:16.6
Pace
128
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 107 |
March 13, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,217m | 2:16.6 | 137 | 772 | 24 | 137 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 160 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 160 |
| 10:05.7 | 17m | 2:47.6 | 74 | 555 | 92 |
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