Amber Cayci 19:06 row
3,706m
Meters
19:06.5
Time
2:34.6
Pace
198
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 109 |
March 21, 2020 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.5 | 3,706m | 2:34.6 | 95 | 625 | 23 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 19:06.5 | 755m | 2:43.2 | 80 | 576 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.