Amber Cayci 35:06 row
5,936m
Meters
35:06.4
Time
2:57.4
Pace
298
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 104 |
March 21, 2020 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.4 | 5,936m | 2:57.4 | 63 | 515 | 20 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 21 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 20 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 20 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 35:06.4 | 17m | 3:08.2 | 52 | 480 | 9 |
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