Amber Cayci 1:00:06 row
11,677m
Meters
1:00:06.1
Time
2:34.4
Pace
622
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 107 |
March 29, 2020 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 11,677m | 2:34.4 | 95 | 627 | 21 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 21 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 21 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 21 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 21 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 21 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
| 55:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 1:00:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
| 1:00:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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Average hr 134