Amber Cayci 35:04 row
6,926m
Meters
35:04.7
Time
2:31.9
Pace
372
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 755 |
| Drag Factor | 110 |
April 01, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.7 | 6,926m | 2:31.9 | 100 | 643 | 21 | 131 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 127 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 130 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 128 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 132 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 129 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 126 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 140 |
| 35:04.7 | 13m | 3:00.7 | 59 | 503 | 139 |
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Workout Graph
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